Stop Telling Old Stories…Start Flash Journaling Today With These 6 Tips

Learn to transform your life through Flash Journaling. It will add a layer of depth and understanding to your meditation practice and supports you with building new brain maps and sensations in the body‚Ķ Create a new story and reality for your life. What is Flash Journaling? Journey Through Journaling Flash Journaling conveys to the […]

A Guide: Speak Kundalini Yoga with Confidence

Are You a Teacher or a Practitioner Looking to Speak Kundalini Yoga Terms with Confidence? Between our 13 Moons community and our Online 200 Hour Kundalini Teacher Training there are a lot of words that may leave us feeling left behind or confused. This is because Kundalini yoga has a distinctive vocabulary of frequently used terms and expressions. Not […]