Begin a transformative journey and discover the power of Kundalini with our exclusive 5-day online immersion. Guided by the renowned Guru Singh, each day includes unique wisdom and scientific perspectives into key aspects of the Kundalini practice and how it works. Each session also includes a Kundalini Yoga practice paired with a relaxing Yoga Nidra for grounding and integration.
FREE 5 day self paced course with world-renowned Kundalini Yoga teacher Guru Singh.
Whether you’re new to Kundalini or looking to deepen your practice, this course is designed to inspire, empower, and transform. Sign up for any time during the month of July. You will immediately begin the journey and get a daily dharma talk / wisdom teaching and a practice session with Guru Singh.
Course overview
- Day One: Kundalini builds motivation & momentum
Start your journey by igniting the fire within and learning how Kundalini Yoga fosters motivation and builds the momentum you need to pursue your goals. Through specific practices and teachings, you'll discover how to harness this powerful energy to propel yourself forward, transforming your motivation and intentions into tangible actions. By practicing Kundalini, you'll gain the tools to follow through on your goals, manifest your dreams, and navigate obstacles that may arise on your path.
- Day Two: Kundalini navigates life for greater hope
Find hope and clarity as you navigate the complexities of life. On the second day, Guru Singh will guide you through practices that cultivate a hopeful outlook, transforming your view and revealing opportunities even in the challenges. As momentum builds, your ideas connect to your inspirations, linking the gut brain to the heart center. This inspired state enhances your ability to navigate life and overcome obstacles with a sense of adventure.
- Day Three: Kundalini awakens inner guidanceDay Three: Kundalini awakens inner guidance
Day three is dedicated to awakening your inner guidance system, helping you make decisions that align with your true self. Learn how to listen to and trust your inner voice through powerful Kundalini techniques. By calling upon something deep inside yourself, you can navigate complexities and bring your inner guidance into the world. This process generates new factors and components that empower you to open up and find paths through obstacles.
- Day Four: Kundalini moves breath to boost will power
This fourth session focuses on the breath, the vital life force, and its role in boosting willpower. Kundalini moves the breath to engage the heart's power, as will comes from the center third of the heart and is inspired by hope. Experience breathwork practices that empower you to overcome obstacles, stay committed to your path, and bring your heart and lungs into full engagement through intentional breathing.
- Day Five: Kundalini creates new beginnings to succeed
On this fifth and final day we will embrace the power of new beginnings. Kundalini ignites a rising power within you, energizing your entire being with the potential of these new beginnings. As the energy from the last few days flows through your body, every action stimulates and activates this transformative process, empowering you to achieve success aligned with your motivations and goals.
Will you join us in this life-changing immersion to unleash your highest potential?
About Guru Singh
I was born into a yogic household in 1945. My Great-Aunt, Flora Hatten, had begun her spiritual studies with Sri Yukteswar Giri (Guru to Paramahansa Yogananda) in 1916 in Calcutta, India. She was sent to America with Yogananda in 1919 where they, and others, created the international Self-Realization Fellowship. For the past 50+ years, I’ve studied, mastered, and taught the ancient science and technology of Kundalini Yoga. My wife, Guruperkarma Kaur, and I have traveled the world sharing these teachings. We now extend this opportunity online so that the thousands of avid seekers we’ve heard from who are unable to travel to us can finally be reached by these sacred Kundalini teachings.